Trying to follow a diet ! ..?

This diet is actually very unhealthy. You don't need to follow a certain diet, just keep an eye on what you eat and don't eat any one thing with more than 300 calories in it. If you want something spicy i suggest enchiladas as they are really yummy and only 160 calories per 1. Here is a recipe for them: a href="http://www.oldelpaso.co.uk/mexican-recipes/Cheesy-baked-enchiladas.htm" rel="nofollow"http://www.oldelpaso.co.uk/mexican-recip…/a